Why is Choucroute garnie d'Alsace classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes several industrial ingredients and processing steps such as smoked salt, natural flavorings, dextrose, and antioxidant systems; the label lists additives E250 (sodium nitrite), E300 (ascorbic acid), and E301 (sodium ascorbate) among the components that qualify it as ultra‑processed.

How does the salt content in this product affect a hypertensive diet?

With 0.96 g of salt per 100 g (about 384 mg of sodium), the dish provides a moderate amount of sodium, lower than the average for frozen meals but still contributing to daily limits; people with hypertension should account for this salt when planning overall daily intake.

Is the presence of gluten in this product a concern for people with celiac disease?

Yes, the recipe uses beer that contains barley and wheat, and gluten is declared on the label, making the product unsafe for anyone with celiac disease or gluten intolerance.

STOEFLER • 350g

Choucroute garnie d'Alsace

Fish Meat Eggs

Product Insights

Choucroute garnie d'Alsace is a frozen French prepared meal that combines sauerkraut, potatoes and several pork products, placing it in the processed meat (pnns group) category. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature due to the presence of additives such as sodium nitrite, ascorbic acid, smoked salt and natural flavorings. Nutritionally, the dish is relatively low in sugar, fat, saturated fat, salt and calories compared with typical prepared meals, but it provides modest protein (5.4 g/100 g) and contains allergens including gluten, milk, egg and nuts, which may limit suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal133 kcal

Fat9.9 g

Saturated Fat2.9 g

Carbohydrates4.5 g

Sugars0.5 g

Comparative Analysis

Compared with average values for similar prepared meals, this sauerkraut dish contains roughly half the sugar (0.5 g vs 1.56 g), less than a third of the fat (9.9 g vs 18.6 g), about a quarter of the salt (0.96 g vs 3.5 g) and 48 % fewer calories (133 kcal vs 255 kcal), while offering considerably more fiber (1.9 g vs 0.2 g) but substantially less protein (5.4 g vs 18.4 g).

Ingredients

Choucroute d'Alsace IGP (légume) cuisinée 45,7% (choucroute, jus de cuisson, huile de colza 1,7%, oignons, bière Meteor 1,3% (dont ORGE, BLE), arôme naturel, sel fumé, épices, antioxydant : acide ascorbique, sel), pommes de terre cuites 22,9% (pommes de terre, eau, sel), knack fumée 15,7% (viande de porc* 12,4%, eau, gras de porc*, sel, plasma de bœuf déshydraté, épices et plantes aromatiques, arômes naturels, dextrose, antioxydants: acide ascorbique, ascorbate de sodium, conservateur : nitrite de sodium. Boyau naturel de mouton), saucisse fumée cuite 8,6% (viande de porc*, eau, sel, arômes naturels, dextrose, épices et plantes aromatiques, antioxydant : acide ascorbique, sucre, conservateur : nitrite de sodium, poireau. Boyau naturel de porc - Préparé avec 101 g de viande pour 100 g de saucisse fumée), poitrine de porc cuite fumée 7,1% ( poitrine de porc* 6,3%, eau, sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium). Fumée de bois de hêtre. Présence possible de moutarde, lait, oeuf, fruits à coque et gluten. * origine France.

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