Why is Le brownie chocolat, noix de pécan classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The brownie is made from multiple refined ingredients such as sugar, cocoa paste, butter, refined wheat flour and added oils that undergo extensive industrial processing, which places it in the NOVA 4 (ultra‑processed) category. Its label lists three additives: soy lecithin (E322) used as an emulsifier, glycerol (E422) acting as a stabilizer, and a derived emulsifier blend (E322i) that also originates from soy.

How does the high sugar and saturated‑fat content of this brownie affect a diabetic or heart‑healthy diet?

With 29 g of sugar per 100 g, the brownie can cause rapid spikes in blood glucose, making it unsuitable for strict diabetes management unless consumed in very small portions. The 11 g of saturated fat contributes to elevated LDL cholesterol, which may increase cardiovascular risk, so it is not recommended for heart‑healthy or low‑fat dietary plans.

Is the presence of pecan nuts in this brownie a concern for people with nut allergies, and how is cross‑contamination addressed?

Yes, the product contains 5 % pecan nuts and lists nuts among the allergens, so it must be avoided by anyone allergic to tree nuts. The label also warns of possible traces of other nut shells, indicating that cross‑contamination can occur during manufacturing, so the risk is not completely eliminated.

Bonne Maman • 6 brownies de 35g

Le brownie chocolat, noix de pécan

Sugary Snacks

Product Insights

Le brownie chocolat, noix de pécan is a French‑made chocolate brownie with pecan pieces, marketed as a sweet snack in the “Sugary snacks” and “Biscuits and cakes” PNNS groups. The product delivers 482 kcal per 100 g, with 32 g fat (including 11 g saturated fat), 29 g sugars, 5 g protein, 2.5 g fiber and a low 0.29 g salt, earning a Nutri‑Score of E and a NOVA 4 rating for ultra‑processed foods. While the pecans provide some healthy fats and the chocolate contributes antioxidants, the formulation also contains added sugars, soy lecithin (E322), glycerol (E422) and dairy‑based butter, making it unsuitable for low‑sugar, vegan or allergy‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal482 kcal

Fat32 g

Saturated Fat11 g

Carbohydrates45 g

Sugars29 g

Comparative Analysis

Compared with the average brownie, this product contains about the same amount of sugar (29 g per 100 g vs 28.98 g), but its fat (32 g) and saturated fat (11 g) are markedly higher than the category averages of 17.65 g and 7.8 g, while its salt level (0.29 g) is considerably lower.

Ingredients

Oeufs, chocolat 17% (sucre, pâte de cacao, beurre de cacao, émulsifiant: lecithines (soja)), sucre, beurre, huile de colza, farine de blé tendre, stabilisant glycérol, noix de pécan 5%, chocolat en poudre 3.8% (sucre, cacao en poudre), fécule, sel, arôme naturel de vanille. Traces éventuelles de fruits à coque, graines de sésame. Malgré tout le soin apporté à la confection de nos produits, quelques morceaux de coques de noix de pécan peuvent subsister. Tenir au sec, à l'abri de la chaleur et de la lumière. Ce paquet contient 6 gâteaux. Fabriqué en France.

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