Why is Galette moelleuse tigrée chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines refined wheat flour, added sugar, vegetable oils, milk powder, eggs and cocoa with several food‑grade additives such as soy‑derived lecithin (emulsifier), glycerol (stabiliser), pectin (E422) and flavourings; these ingredients are typical of products that undergo extensive industrial formulation.

How does the sugar and salt content in this chocolate galette affect people with diabetes or hypertension?

The 31 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the biscuit unsuitable for tight diabetic control, while the 1 g of salt contributes to daily sodium intake but is lower than the average snack level, so it poses a moderate concern for hypertensive individuals.

Is this chocolate galette suitable for vegan, keto, halal, or gluten‑free diets?

No; the product contains wheat flour (gluten), milk powder and eggs (animal‑derived), and soy lecithin, so it is not vegan, not gluten‑free, and not keto-friendly, while halal status is uncertain but generally acceptable because it lacks pork‑derived ingredients.

St Michel

Galette moelleuse tigrée chocolat - St Michel - St Michel - St Michel - St Michel - St Michel - St Michel

Sugary Snacks

Product Insights

The St Michel Galette moelleuse tigrée chocolat is a soft chocolate‑coated biscuit classified in the sugary snacks and biscuits‑and‑cakes groups. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting its ultra‑processed nature with added sugars, refined flours, vegetable oils, soy lecithin and a stabiliser. Per 100 g it provides 27 g of fat, 31 g of sugars and 1 g of salt, along with 6.3 g of protein and 1.5 g of fiber, but the high fat and sugar levels and the presence of a soy allergen make it a less healthy choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal463 kcal

Fat27 g

Saturated Fat4 g

Carbohydrates51 g

Sugars31 g

Comparative Analysis

Compared with the average snack, this galette contains more fat (27 g vs 17.6 g) and more sugar (31 g vs 29 g) while its salt level (1 g) is lower than the typical 2 g.

Ingredients

Ingrédients : nappage au chocolat en poudre et à la noisette (sucre, chocolat en poudre 5,2% (sucre, cacao en poudre), huile de tournesol, pâte de noisettes, lait écrémé en poudre, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel), ceufs de poules élevées en plein air 18%, huile de colza, sucre, farine de blé 13%, stabilisant : glycérol, chocolat en flocons (sucre, pâte de cacao, beurre de cacao, lait entier en poudre, matière grasse laitière anhydre, arôme naturel de vanille), lait écrémé en poudre, fécule, poudres à lever: carbonates et citrates de sodium (blé), arôme, sel. Traces éventuelles de: fruits à coque, graines de sésame.

84%

35%

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