Why is Almond Fanciers classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes several industrial ingredients such as an emulsifier, soy lecithin (E322), natural vanilla flavoring that contains alcohol, and a bitter almond flavor, which together place it in the NOVA 4 ultra‑processed category.

How does the sugar and saturated fat content in Almond Fanciers affect a diabetic or hypertensive diet?

With 37 g of sugar and 10 g of saturated fat per 100 g, the cake can cause rapid blood‑glucose spikes for diabetics and raise LDL cholesterol levels, which may worsen blood‑pressure control for hypertensive individuals.

Is Almond Fanciers suitable for vegan, gluten‑free, or low‑sugar diets?

No, the snack contains egg whites, butter and honey, making it non‑vegan; it also includes wheat flour (gluten) and almond powder (nuts), and its high sugar content disqualifies it from low‑sugar or diabetic‑friendly plans.

Bonne Maman • 175 g

Almond Fanciers

Sugary Snacks

Product Insights

Almond Fanciers are buttery almond cakes from Bonne Maman, sold as a 175 g sweet snack made in France. They belong to the Sugary snacks and Biscuits & cakes groups, carry a Nutri‑Score of E and are classified as NOVA 4 ultra‑processed, reflecting their high levels of sugar (37 g per 100 g), fat (23 g) and saturated fat (10 g). While the cake provides 8.2 g of protein per 100 g and contains almonds that add micronutrients, it also includes moderate salt (0.55 g) and common allergens such as eggs, milk, soy, wheat and nuts, making it unsuitable for several restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal439 kcal

Fat23 g

Saturated Fat10 g

Carbohydrates48 g

Sugars37 g

Comparative Analysis

Compared with the average snack category, Almond Fanciers contain more sugar (37 g vs 28.98 g), more fat (23 g vs 17.65 g) and higher saturated fat (10 g vs 7.8 g), but less salt (0.55 g vs 1.98 g), provide more protein (8.2 g vs 6.33 g) and slightly more calories (439 kcal vs 418 kcal).

Ingredients

sucre, blanc d'œufs, beurre, amande en poudre 15%, farine de blé tendre, miel, sel, arômes naturels de vanille (contient alcool) et d'amande amère, émulsifiant?. lécithines (soja). Traces éventuelles d'autres fruits à coque. Tenir au sec, à l'abri de la chaleur et de la lumière. Fabriqué en France (SMB) Gâteaux Bonne Maman BP20 - 41700 CONTRES - France. www.bonne-maman.com 1 àteaul

84%

35%

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