Why is Riz facon basquaise classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the ingredient list includes many industrially processed components such as pre-cooked rice, textured soy protein, citric acid, concentrated tomato paste, and a blend of spices and flavorings; while no E-number additives are listed, the product does contain citric acid as an acidifier and a mix of powdered onion, garlic and Espelette pepper, which are considered processing aids.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.6 g of sugar per 100 g, the product adds minimal carbohydrate load for a diabetic, but the 0.72 g of salt per 100 g contributes to daily sodium intake and may need to be limited for people with hypertension.

Is the gluten in Riz facon basquaise a concern for people with celiac disease?

Yes - the ingredient list flags gluten as an allergen, meaning the dish contains wheat-derived components and should be avoided by anyone with celiac disease or gluten sensitivity.

Céréal Bio • 260 g

Riz façon basquaise

Cereals And Potatoes

Product Insights

Riz facon basquaise is an organic, ready-to-heat rice dish from France that blends pre-cooked whole-grain rice with peppers, tomatoes, soy protein and sunflower oil. It belongs to the 'Cereals and potatoes' group, carries a Nutri-Score of B and is classified as an ultra-processed (NOVA 4) product. The meal is low in sugar (2.6 g/100 g) and salt (0.72 g/100 g) and provides modest protein and fiber, but it contains gluten, soy and trace fish allergens and a moderate amount of added fat, which may be unsuitable for low-fat or allergen-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal112 kcal

Fat3.2 g

Saturated Fat0.4 g

Carbohydrates13 g

Sugars2.6 g

Comparative Analysis

Compared to the average pre-packaged meal, this Basque-style rice contains about 2.6 g of sugar and 0.7 g of salt per 100 g - well below the category averages of 9 g sugar and 2.96 g salt - while offering 6 g of protein and 3.4 g of fiber, which are slightly lower than the typical 9.8 g protein and 5 g fiber.

Ingredients

Ingrédients: Eau, poivrons 17,9%, riz long complet precuit 16,4%, tomates concassées 12,1% (tomates", jus p de tomate, acidifiant: acide citrique), protéines de soja texturées, concentré de tomate 7,2%, huile de tournesol, sel de mer, plantes aromatiques", oignons 2mm en poudre, ail en poudre, piment d'Espelette AOP en poudre 0,1%. Ingredients issus de l'agriculture biologique. Soja français sans OGM Fabriqué dans un atelier qui utilise : gluten, céleri, crustacés, fruits à coque, lait, moutarde, ceuf, poissons et sésame.

84%

35%

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