Why is Matin Sésame Abricot classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its formulation relies on industrial ingredients such as glucose syrup, added sugars, sorbitol (a sugar alcohol used as a stabiliser), and an emulsifier (lecithins). These components are typical of highly processed foods and are combined with refined flours and toasted sesame to create the final product.

How do the sugar and salt levels in this cereal bar affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the bar provides a moderate carbohydrate load that can raise blood glucose, so people managing diabetes should consume it sparingly. The salt content is low at 0.16 g, which is unlikely to impact hypertension, making it a comparatively better choice for those watching sodium intake.

Is the sesame in Matin Sésame Abricot a concern for people with a sesame allergy, and how is it presented in the ingredient list?

Yes, the bar contains 5.2 % toasted sesame, which is clearly listed among the ingredients and flagged as an allergen in the label. Consumers with a sesame allergy should avoid this product.

Gerblé • 120

Matin Sésame Abricot

Sugary Snacks

Product Insights

Matin Sésame Abricot is a French-made cereal bar positioned in the sugary snacks and biscuits-and-cakes family. It carries a Nutri-Score of B, belongs to NOVA group 4, and offers a high fiber content (18 g per 100 g) while providing moderate protein (6.9 g) and relatively low fat (9.3 g), sugar (13 g) and salt (0.16 g). However, its ultra-processed nature, inclusion of added sugars, sweeteners (sorbitol), and allergens such as gluten and sesame should be considered by health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal358 kcal

Fat9.3 g

Saturated Fat1.4 g

Carbohydrates56 g

Sugars13 g

Comparative Analysis

Compared with the average cereal bar, this product contains less than half the sugar (13 g vs 28.9 g), about half the fat (9.3 g vs 17.7 g) and far less salt (0.16 g vs 2.0 g), while delivering roughly six times more fiber (18 g vs 3.1 g).

Ingredients

Flocons de blé complet 20,8%, fibre de chicorée, flocons d'avoine complète 13%, abricots secs 8,6%, stabilisant : sorbitols, sirop de glucose, farines 7,2% (riz 4,7%, blé 2,5%), sésame toasté 5,2%, huile de tournesol, sucre, malt de blé, magnésium, arôme naturel d'abricot avec autres arômes naturels, gluten de blé, sel, émulsifiant: lécithines, vitamines (B2, B6, B5, PP). Fabriqué dans un atelier qui utilise des fruits à coque, du lait, des œufs, de la moutarde et du soja.

84%

35%

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