Son d’avoine à saupoudrer

Son d’avoine à saupoudrer is a 100 % oat‑bran product from the Gerblé brand, classified in the cereals and potatoes food group. It carries a Nutri‑Score of A, belongs to NOVA group 1, and offers high fiber (15 g) and protein (15 g) per 100 g while containing virtually no sugar, salt or saturated fat. At 354 kcal and 52 g of carbohydrates per 100 g, its energy density is relatively high, which may be a drawback for low‑calorie or low‑carb diets.