Why is Gerblé Bio classified as a moderately processed product (NOVA 3) and what additives does it contain?

The product is placed in NOVA 3 because its ingredient list includes refined grain flours, added cane sugar and processed cocoa powder, which involve industrial processing steps; the label reports zero additives, so no preservative, colour or flavour agents are listed.

How does the sugar and fiber content in this biscuit affect blood‑glucose management for people with diabetes?

The 18 g of sugars per 100 g can cause a rapid rise in blood glucose, while the 9.6 g of dietary fiber helps slow carbohydrate absorption, so the net effect is a moderate glycaemic impact that should be accounted for within a controlled diet.

Is Gerblé Bio suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑based, making the biscuit vegan, but the primary component is barley flour, which contains gluten, so it is not appropriate for a gluten‑free regimen.

Gerblé • 240 g

Gerblé Bio

Sugary Snacks

Product Insights

Gerblé Bio is a French organic biscuit classified in the Sugary snacks group, offering 350 kcal per 100 g and a Nutri‑Score of B. It falls in NOVA group 3, meaning it is moderately processed, and it contains no added additives. The biscuit is low in fat (3 g), saturated fat (1.3 g) and salt (0.02 g), but it has a high sugar level (18 g) and a notably high fiber content (9.6 g), which together give a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat3 g

Saturated Fat1.3 g

Carbohydrates68 g

Sugars18 g

Comparative Analysis

Compared with the average biscuit, this product contains far less fat (3 g vs 17.6 g), markedly lower salt (0.02 g vs 1.98 g) and sugar (18 g vs 28.9 g), while delivering almost three times more fiber (9.6 g vs 3.1 g).

Ingredients

Farine d'orge 52,8%, farine de riz complet 18,1%, sucre de canne, cacao maigre en poudre 14,3%, jus d'acérola en poudre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Gerblé Bio.

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Gerblé • 240 g

Gerblé Bio

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat3 g

Saturated Fat1.3 g

Carbohydrates68 g

Sugars18 g

Comparative Analysis

Ingredients

Farine d'orge 52,8%, farine de riz complet 18,1%, sucre de canne, cacao maigre en poudre 14,3%, jus d'acérola en poudre.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.