Why is 4 sesame biscuits classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is made from refined wheat flour, added cane sugar, refined oil and a suite of industrial additives; the label lists the additives E322 (lecithin), E336 (potassium tartrates), E500 (sodium carbonate) and E503 (ammonium carbonate) together with a natural flavouring.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the biscuits can cause a noticeable rise in blood glucose, so people with diabetes should limit portion size or choose lower-sugar options; the salt level is 0.38 g per 100 g, which is relatively low but still adds to daily sodium intake, so hypertensive individuals should account for it within their total salt budget.

Is the sesame in this product a concern for individuals with sesame allergy?

Yes, the product contains about 10.6 % toasted sesame seeds, a recognized allergen, and can trigger severe reactions in sesame-allergic people, so they should avoid these biscuits entirely.

Gerblé • 46 g e

4 biscuits sésame

Sugary Snacks

Product Insights

The Gerblé 4 sesame biscuits belong to the Sugary snacks group and are marketed as a fiber-rich snack, delivering 4.6 g of fiber per 100 g. They carry a Nutri-Score of C and are classified as ultra-processed (NOVA 4), containing refined wheat flour, refined cane sugar, colza oil and four food additives (E322, E336, E500, E503) plus natural flavouring. Despite these processed ingredients, the biscuits are relatively low in salt (0.38 g per 100 g) and lower in sugar (17 g per 100 g) than many sugary snacks, but they still contain significant added sugar and are not suitable for those avoiding gluten or sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Fat18 g

Saturated Fat2 g

Carbohydrates64 g

Sugars17 g

Comparative Analysis

Compared with the average sugary snack, this product provides about 17 g of sugar per 100 g - well below the category average of 28.98 g - while offering 4.6 g of fiber (above the 3.07 g average), only 0.38 g of salt (far less than the 1.98 g average) and a modest 2 g of saturated fat versus the typical 7.8 g.

Ingredients

Farine de _blé_ 56,6%, sucre de canne roux, huile de colza, _sésame_ toasté 10,6%, germe de _blé_ 5,5%, farine complète de _blé_ 5,5%, arôme naturel, magnésium, émulsifiant: lécithines, poudres à lever (tartrates de potassium, carbonates de sodium, carbonates d'ammonium), sel de mer, amidon de _blé_, vitamines (E, PP, B6, B1, B9).

84%

35%

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