Why is Hérisson Guimauve et Caramel classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined sugars, glucose‑fructose syrup, multiple emulsifiers, flavorings and reconstituted cocoa, all of which result from extensive industrial processing, placing it in the ultra‑processed NOVA 4 category; the declared additives are lecithins (E322), gelatin (E428) and mono‑ and diglycerides of fatty acids (E471).

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 50 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes and is not suitable for people managing diabetes, while its low salt level (0.16 g) is modest for hypertension but the high saturated‑fat and sugar content still make it a poor choice for heart‑healthy or blood‑pressure‑friendly diets.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No, it is not vegan because it contains milk powder and gelatin, not keto because of its very high sugar content, not gluten‑free due to wheat flour in the cereal component, and it is unlikely to be halal since the gelatin source is not specified as halal and palm‑derived ingredients may raise additional concerns.

Cémoi • 160 g

Hérisson Guimauve et Caramel

Sugary Snacks

Product Insights

Hérisson Guimauve et Caramel is a French sweet snack classified as a sugary snack (PNNS group: Sugary snacks). It carries a Nutri-Score of E and falls in the ultra-processed NOVA 4 category, reflecting its high sugar (50 g) and saturated fat (13 g) content, as well as the presence of additives such as lecithins (E322), gelatin (E428) and mono- and diglycerides (E471); it also contains milk and wheat allergens and palm oil, which raises sustainability concerns. While it offers a quick source of energy and cocoa flavor, its nutritional profile is poor, with high sugar and saturated fat, low fiber, and it is unsuitable for many health-focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal451 kcal

Fat20 g

Saturated Fat13 g

Carbohydrates63 g

Sugars50 g

Comparative Analysis

Compared with average sugary snacks, this product delivers slightly less sugar (50 g vs 53.44 g per 100 g) but markedly more saturated fat (13 g vs 6.99 g) and higher energy content (≈452 kcal vs 373 kcal), while its salt level is lower (0.16 g vs 0.36 g).

Ingredients

Chocolat au lait 35% (sucre, beurre de cacao, lait entier en poudre français 4,9%, pâte de cacao, lactosérum en poudre, émulsifiant : lécithines, arôme naturel de vanille), sirop de glucose-fructose, caramel 16% [sirop de glucose, graisse végétale (palme), lait concentré sucré, sucre, dextrose, émulsifiants : lécithines - mono et di-glycérides d'acide gras, sel], céréales croustillantes 6% [farine de riz, farine d'avoine, farine de blé, sirop de malt (orge), sucre, lactosérum en poudre, sel, dextrose], sucre, eau, graisses végétales (palmiste, palme, karité), gélatine, cacao maigre en poudre, lactosérum en poudre, émulsifiant : lécithines, arôme naturel de vanille, arôme.

84%

35%

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