Why is L'authentique petit ourson guimauve classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined glucose‑fructose syrup, added sugars, milk chocolate, gelatin and flavorings, all of which are characteristic of ultra‑processed foods, and it includes the additives E322 (sunflower lecithin) as an emulsifier and E428 (gelatin) as a gelling agent.

How does the high sugar content of this marshmallow affect a diabetic or hypertensive diet?

With 58 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, and while its salt level is low, the overall high sugar load can contribute to cardiovascular risk and should be limited in hypertensive diets.

Is this product suitable for vegan, gluten‑free, or nut‑free diets?

No; the snack contains milk and gelatin, which are animal‑derived, and the label notes possible traces of gluten and nuts, so it does not meet vegan, gluten‑free, or nut‑free criteria.

Cémoi

L'authentique petit ourson guimauve

Sugary Snacks

Product Insights

L'authentique petit ourson guimauve is a French-made chocolate-coated marshmallow snack featuring a soft bear-shaped interior. Belonging to the sugary snacks and sweets PNNS groups, it delivers 394 kcal per 100 g with 58 g of sugars, 9.4 g of fat and 4.1 g of protein, and is classified as ultra-processed (NOVA 4) with a Nutri-Score not displayed. The formulation includes milk, gelatin and trace gluten and nuts, as well as additives E322 (sunflower lecithin) and E428, which may be concerns for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Nutritional Values

Values per 100 g/ml

Energy Kcal394 kcal

Fat9.4 g

Saturated Fat5.8 g

Carbohydrates73 g

Sugars58 g

Comparative Analysis

Compared with average sugary snacks, this product contains more sugars (58 g vs 53.44 g), higher carbohydrates (73 g vs 69.87 g) and energy (394 kcal vs 373 kcal), but less total fat (9.4 g vs 10.52 g) and saturated fat (5.8 g vs 6.99 g).

Ingredients

Sirop de glucose-fructose, chocolat au lait (sucre, beurre de cacao, lait entier en poudre 4,2%, pâte de cacao, lactosérum en poudre, émulsifiant : lécithine de tournesol, arôme naturel de vanille), eau, gélatine, arôme, Peut contenir des céréales contenant du gluten et des fruits à coque,

84%

35%

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