Maquereaux

Maquereaux is a canned mackerel fillet prepared with olive oil and grilled vegetables, produced in Brittany, France. It belongs to the Fish Meat Eggs PNNS group, carries a Nutri-Score of D and is classified in NOVA group 3, reflecting its processed nature and relatively high fat (22 g per 100 g), moderate saturated fat (4.7 g) and moderate salt (0.89 g) despite low sugars and high protein (14 g). While it provides omega‑3 rich fish protein and contains no artificial flavors, preservatives or colorings, the elevated fat and calorie content together with moderate salt reduce its overall nutritional rating.