Why is this cream classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it undergoes multiple industrial steps such as UHT treatment and includes several food-grade additives: modified corn starch, carrageenan (E407), pectin (E440) and the emulsifier E472e, all listed on the label.

Is the carrageenan (E407) used in this product a health concern for consumers?

Carrageenan is an approved food thickener and is safe for most people at the low levels used in dairy products, but some studies suggest it may cause gastrointestinal irritation in sensitive individuals, so those with gut issues may wish to limit intake.

Can this light cream be incorporated into a keto or low-carb diet, and what should those following such diets consider?

With about 18% fat and negligible sugars, the cream fits the high-fat, low-carb profile of keto diets, but its high saturated-fat content and presence of additives mean portion control and overall saturated-fat limits should be monitored.

Bridélice • 60 cl (3 x 20 cl)

Crème légère semi épaisse 18%

Milk And Dairy Products

Product Insights

This light, semi-thick cream made from French milk is classified under the pnns_groups 'Milk and dairy products'. It carries a Nutri-Score of D and falls into the ultra-processed NOVA 4 category, reflecting the inclusion of additives such as modified corn starch, carrageenan (E407), pectin (E440) and an emulsifier (E472e), with saturated fat representing about two-thirds of its total fat. While it contains no added sugars, salt, or preservatives, its high saturated-fat proportion and additive load may be concerns for health-focused consumers, although its recyclable Tetra Pak and plastic packaging improve its environmental profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal194 kcal

Fat18 g

Saturated Fat12 g

Carbohydrates5.7 g

Sugars3.8 g

Comparative Analysis

Compared with the average dairy product (5.97 g fat, 3.71 g saturated fat, 7.45 g sugars and 1 g salt per 100 g), this cream contains roughly 18 g fat and 12 g saturated fat, well above the averages, while its sugars and salt are below typical levels.

Ingredients

Crème légère 98% (lait) (origine France), amidon de maïs modifié, stabilisants : pectine, carraghénanes, émulsifiant : E472e.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème légère semi épaisse 18%.

Bridélice

3 briques de 20 cl (60 cl)