Why is Crème légère semi-épaisse 18% classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes industrial ingredients such as modified starch, carrageenan, pectin and the emulsifier E472e (esterified monoglycerides). These additives are used to stabilize texture and improve shelf‑life, which moves the product beyond minimally processed dairy.

How does the high saturated fat content in this light cream affect heart‑healthy or cholesterol‑focused diets?

With 12 g of saturated fat per 100 ml, the cream contributes a significant amount of the daily recommended limit (about 20‑25 g). Regular consumption can raise LDL cholesterol levels, so it should be used sparingly by individuals following heart‑healthy or low‑cholesterol diets.

Is the lactose present in this cream a concern for lactose‑intolerant consumers?

Yes, the cream contains approximately 2.6 g of lactose per 100 g, which may trigger symptoms in people with lactose intolerance. Those who are sensitive should limit intake or choose a lactose‑free alternative.

Bridélice • 3 briques de 20 cl (60 cl)

Crème légère semi-épaisse 18%

Milk And Dairy Products

Product Insights

Crème légère semi-épaisse 18% is an 18% fat light semi‑thick cream derived from milk, classified in the Milk and dairy products group. It bears a Nutri‑Score of D and is labeled as NOVA 4, indicating an ultra‑processed product because of added modified starch, carrageenan, pectin and the emulsifier E472e, while containing no preservatives. Nutritionally it provides very high total and saturated fat (18 g and 12 g per 100 ml) with modest sugar (3.8 g) and low salt (0.12 g), delivering a rich mouthfeel but a considerable amount of saturated fat that may be undesirable for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal194 kcal

Fat18 g

Saturated Fat12 g

Carbohydrates5.7 g

Sugars3.8 g

Comparative Analysis

Compared with average UHT creams, this light cream contains considerably more total and saturated fat while offering lower sugar and salt levels.

Ingredients

_Crème_ légère (98%), amidon modifié, stabilisants : pectine, carraghénanes, émulsifiant : E472e.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème légère semi-épaisse 18%.

Bridélice

60 cl (3 x 20 cl)