Why is BRIDELIGHT Le Bon Moelleux Allégé classified as NOVA 3, and does it contain any additives?

The cheese is rated NOVA 3 because it is made from pasteurised milk with added bacterial cultures and salt, but it undergoes limited industrial processing and contains no separate food additives; the ingredient list shows only milk, lactic and aging ferments, and salt.

How does the sodium (salt) content of this cheese affect a diet for hypertension?

With 1.3 g of salt per 100 g, the cheese provides a moderate amount of sodium that can contribute significantly to the recommended daily limit of 5 g of salt, so individuals with high blood pressure should consume it sparingly and balance it with lower‑salt foods.

Can this low‑fat cheese fit into a keto or low‑carb diet, and is it suitable for gluten‑free or vegetarian consumers?

Yes, the cheese is low in carbohydrates (0.5 g of sugar per 100 g) and high in protein, making it compatible with keto and other low‑carb plans; it contains no gluten, is suitable for vegetarians (milk‑based), but it is not vegan because it includes dairy.

Bridelight • 350 g

BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g

Milk And Dairy Products

Product Insights

BRIDELIGHT Le Bon Moelleux Allégé 5%MG is a French, pasteurised, low‑fat soft cheese made from cow’s milk, marketed as a reduced‑fat, high‑protein product. It belongs to the Milk and dairy products group (cheese) and carries a Nutri‑Score of C with a NOVA rating of 3, reflecting its processed but additive‑free formulation. While it offers low sugar, modest fat (≈5 g/100 g) and high protein (≈25 g/100 g), its salt level (1.3 g/100 g) is moderate and may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat5 g

Saturated Fat3.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese (sugars 1.83 g, fat 25 g, saturated fat 15.3 g, salt 3.3 g, protein 20.2 g per 100 g), this product contains roughly one‑quarter the fat, half the saturated fat, less than half the salt and almost three times the protein while delivering only 0.5 g of sugar.

Ingredients

LAIT (origine France), ferments lactiques et d'affinage, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g.

Carrefour

800 g(8 x 100 g)

Fromage Blanc nature

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Classic

1 kg

Fromage Blanc Nature 0%

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Émincés de poulet, tagliatelles complètes et légumes façon wok

Picard

350 g e

Émincés de poulet, tagliatelles complètes et légumes façon wok

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Carrefour

120 g

Bridelight • 350 g

BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat5 g

Saturated Fat3.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

LAIT (origine France), ferments lactiques et d'affinage, sel

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.