Pérail (26,3% MG)

Pérail is a soft, bloomy‑rind cheese made from pasteurised sheep's milk, belonging to the Milk and dairy products family and classified as cheese. It carries a Nutri‑Score of D and is in NOVA group 3, reflecting a moderate level of processing and a nutritional profile that combines high saturated fat (18.7 g) and moderate salt (1.48 g) with low sugar (0.2 g) and a good protein content (17 g). While the cheese offers a valuable source of protein, its elevated saturated fat and salt mean it should be enjoyed in controlled portions, especially for heart‑health‑conscious consumers.