Why is Filo-tubs XL classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The candy receives a NOVA 4 label because its formulation relies heavily on refined sugars, syrups, modified starches, and multiple industrial additives rather than whole foods; it contains colourants (E100, E131, E133, E163), acidifiers (E296, citric acid), stabilisers (acacia gum, E466), antioxidants (E300, E306) and other processing aids, which together define it as ultra-processed.

How does the high sugar content in Filo-tubs XL affect diabetic or hypertensive diets?

With 66 g of sugar per 100 g, the candy can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and although its salt is low, the overall caloric load and lack of nutrients offer little benefit for hypertensive diets that aim for balanced, low‑sugar foods.

Is the apple ingredient in Filo-tubs XL a concern for people with an apple allergy?

Yes, the product lists apple as a component of its food‑colouring blend, and it is highlighted as an allergen, so individuals with an apple allergy should avoid consuming Filo-tubs XL.

Lutti • 180 g

Filo-tubs XL

Sugary Snacks

Product Insights

Filo-tubs XL is a 180 g bag of jelly-style gummy candies marketed in France under the Lutti brand. Its nutrition per 100 g shows very high sugars (66 g), low fat (1.7 g) and negligible salt (0.008 g), providing 368 kcal of energy, and the product is classified as ultra-processed (NOVA 4) with numerous additives such as E100, E131, E133, E163, E296, E300, E306, E414 and E466, while containing allergens gluten and apple. The candy offers a quick sweet energy boost and is vegan-friendly on the sugar base, but the excessive added sugars, presence of palm oil linked to threatened species, low fiber and lack of micronutrient benefits make it a treat rather than a nutrient-dense snack.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat1.7 g

Saturated Fat0.9 g

Carbohydrates85 g

Sugars66 g

Comparative Analysis

Compared with the average sugary snack, Filo-tubs XL contains markedly more sugar (66 g vs 53.44 g) and carbohydrates (85 g vs 69.87 g) while delivering far less fat (1.7 g vs 10.52 g), saturated fat (0.9 g vs 6.99 g) and salt (0.008 g vs 0.36 g).

Ingredients

sugar, glucose syrup, glucose-fructose syrup, wheat flour, dextrose, modified starches, acidifiers (malic acid, citric acid), vegetable oil (palm), stabilisers (acacia gum, e466), flavourings, foodstuffs colouring (safflower concentrate, apple, sweet potato), colours (e100, e131, e133, e163), antioxidants (ascorbic acid, e306),

84%

35%

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