Is this red lentil product suitable for vegan and gluten‑free diets?

Yes, the product consists solely of red lentils, contains no animal‑derived ingredients and is labeled as gluten‑free, making it fully compatible with both vegan and gluten‑free dietary regimes.

How does the carbohydrate and calorie content of red lentils affect a diabetic or weight‑management plan?

Red lentils are high in complex carbohydrates and calories, which can raise total carbohydrate intake; however, the low sugar level and high fiber help moderate blood‑glucose spikes, so they can be included in a diabetic diet when portion‑controlled, and the calorie density should be considered in weight‑management plans.

What is the best way to store dried red lentils to keep them fresh?

Store the lentils in a cool, dry place inside an airtight container; for long‑term preservation, keep them away from moisture and direct sunlight, and they will remain fresh for up to a year.

Sabarot • 1 kg

Lentilles corail

Cereals And Potatoes

Product Insights

Red lentils are a dried legume product rich in plant protein (27.7 g) and dietary fiber (15.4 g) per 100 g, while containing very little fat (0.8 g), sugar (1.29 g) and salt (0.13 g). The item is certified gluten‑free, vegan and carries a Nutri‑Score of A together with a NOVA 1 rating, indicating minimal processing. However, its carbohydrate load (44.9 g) and energy value (328 kcal) are higher than the average for similar plant‑based foods, which may affect calorie‑controlled diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal328 kcal

Fat0.8 g

Saturated Fat0.1 g

Carbohydrates44.9 g

Sugars1.3 g

Comparative Analysis

Compared with the category averages, this red lentil product provides far less sugar (1.29 g vs 4.09 g), fat (0.8 g vs 15.16 g) and salt (0.13 g vs 2.32 g), but it contains substantially more carbohydrates (44.9 g vs 20.01 g) and higher calories (328 kcal vs 262.84 kcal).

Ingredients

Lentilles corail

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles corail.

Sabarot

450 g