Why is Haribo Berries classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined sugar, glucose syrup, gelatin and multiple processing aids, it meets the criteria for ultra-processed foods; the label lists the following additives: E153 (carbon black color), E330 (citric acid), E406 (agar-agar), E428 (gelatin), E901 (beeswax) and E903 (carnauba wax).

How does the sugar content in Haribo Berries affect a diabetic or hypertensive diet?

With 70 g of sugar per 100 g, the candy can cause rapid blood glucose spikes and provides little nutritional benefit, so it is unsuitable for people managing diabetes; although its salt is negligible, the high sugar load can indirectly influence blood pressure, making it a poor choice for hypertensive diets as well.

Is the gelatin in Haribo Berries a concern for vegetarians and vegans?

Yes, the product uses gelatin, which is derived from animal collagen, so it is not suitable for vegetarian or vegan consumers, even though it also contains plant-based agar-agar; the presence of gelatin overrides any vegan claim.

HARIBO • 200 g

Haribo Berries

Sugary Snacks

Product Insights

Haribo Berries are a sugary snack (pnns_groups: Sugary snacks) that belong to the confectionery category and are sold in a 200 g plastic bag. The product carries a Nutri-Score of E and is placed in NOVA group 4, reflecting its ultra-processed nature, with very low fat (0.1 g), saturated fat (0.1 g) and salt (0 g) but an extremely high sugar content of 70 g per 100 g. It contains gelatin, several color and preservative additives (E153, E330, E406, E428, E901, E903) and may have trace amounts of milk and wheat, making it unsuitable for vegans and for those with those allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates86 g

Sugars70 g

Comparative Analysis

Haribo Berries contain 70 g of sugar per 100 g, about 30% more than the average sweet snack, while their fat (0.1 g) and salt (0 g) are well below typical levels.

Ingredients

Sucre, sirop de glucose, eau, gélatine, gélifiant: agar-agar, acidifiant: acide citrique, colorant: charbon végétal, extrait de baie de sureau, arôme, concentrés de fruits et de plantes: cassis, baie de sureau, aronie, raisin, agents d'enrobage: cire d'abeille blanche et jaune, cire de carnauba . Peut contenir des traces de lait, blé.

84%

35%

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