Why is Pommes de terre saumon 280G classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines several industrially processed ingredients, cooked salmon, reduced-fat cheese, egg powder and a vegetable oil base, and includes the additives E412 (guar gum) and E415 (xanthan gum) used as thickeners.

How does the salt and sugar content in this product affect a diabetic or hypertensive diet?

With only 1.1 g of sugars per 100 g, the salad is suitable for low-sugar diets and does not pose a major issue for diabetes, but its 0.67 g of salt per 100 g is moderate and may require caution for people managing high blood pressure.

Is the salmon in this product a concern for people with fish allergies?

Yes, the salad contains 7 % Atlantic salmon, which is listed among the declared allergens, so anyone allergic to fish should avoid it.

Bonduelle • 280 g

Pommes de terre saumon 280G

Composite Foods

Product Insights

Pommes de terre saumon 280G is a ready-to-eat composite one-dish meal from Bonduelle, combining potatoes, carrots, cucumber and cooked Atlantic salmon with a lemon-flavored dressing. It carries a Nutri-Score of C and falls in NOVA group 4, delivering 123 kcal, 8.1 g fat (0.8 g saturated), 3.7 g protein, 1.6 g fiber, 0.67 g salt and only 1.1 g sugars per 100 g. While the meal is low in sugar and salt compared with typical prepared salads, its fat content is above average and it includes two additives (guar gum and xanthan gum) and several allergens such as fish, milk, egg, mustard, celery, crustaceans, gluten, soy and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal123 kcal

Fat8.1 g

Saturated Fat0.8 g

Carbohydrates8 g

Sugars1.1 g

Comparative Analysis

Compared with average prepared meals, this salad has higher fat (8.1 g vs 5.94 g) but markedly lower salt (0.67 g vs 3.55 g), sugars (1.1 g vs 3.57 g), calories (123 kcal vs 174.6 kcal) and protein (3.7 g vs 7.16 g).

Ingredients

Pommes de terre 50%, carottes, huile de colza, concombres 7,5%, SAUMON Salmo Salar cuit 7% (SAUMON salmo salar 7%, sel), FROMAGE blanc 0% de matières grasses (LAIT écrémé pasteurisé, ferments LACTIQUES), eau, vinaigre d'alcool, aneth, sel, MOUTARDE de Dijon, OEUF en poudre, epaisissants: gomme de xanthane et gomme de guar, arôme naturel de citron 0,03%. Fabriqué dans un atelier utilisant également : gluten, céleri, crustacé, soja et fruits à coque.

84%

35%

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