Based on the ingredients, is this lasagna suitable for strict diets like vegan, keto, halal, or gluten‑free?

No. The product contains milk, cheese, eggs and wheat flour, so it is not vegan or gluten‑free; the presence of dairy and possible non‑halal rennet means it does not meet halal standards, and the carbohydrate level (13 g per 100 g) is too high for a strict keto regimen.

Is the milk in this lasagna a concern for people with lactose intolerance?

Yes. The ingredient list includes rehydrated milk, skimmed milk powder, mozzarella and other cheese components, all of which contain lactose, making the product unsuitable for individuals who are lactose intolerant.

How does the salt content in this lasagna affect a hypertensive diet?

At 0.8 g of salt per 100 g (approximately 320 mg of sodium), the product contributes a moderate amount of sodium; while lower than many ready‑meals, it can still add up quickly if consumed with other salty foods, so people with hypertension should monitor total daily intake.

Cassegrain • 300 g

Lasagnes Epinards Petits pois 300g

Composite Foods

Product Insights

Lasagne with spinach and peas is a 300 g frozen vegetarian lasagna produced by Cassegrain, classified as a Composite food and one‑dish meal. It carries a Nutri‑Score of C and belongs to NOVA group 3, indicating moderately processed status, with 150 kcal, 8.3 g fat (1.6 g saturated), 5 g protein and 1.4 g sugars per 100 g. The lasagna offers a modest fiber content (1.7 g) and 15 % vegetables, but it also contains several allergens (milk, eggs, gluten, nuts, sesame) and a salt level of 0.8 g, which is higher than low‑salt recommendations.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal150 kcal

Fat8.3 g

Saturated Fat1.6 g

Carbohydrates13 g

Sugars1.4 g

Comparative Analysis

Compared with average values for frozen lasagnas, this product contains less sugar, salt, saturated fat, energy, fiber, carbohydrates and protein, while its total fat is higher than the category mean.

Ingredients

LAIT réhydraté (eau, LAIT écrémé en poudre), eau, pâtes 15,8% (semoule de BLE dur, OEUF, eau), épinards 8,7%, pesto 6.4% (huile de tournesol, basilic 1,4%, mélange de FROMAGES à pâte dure râpés 0,7% (LAIT, sel, coagulant microbien), NOIX DE CAJOU, huile d'olive vierge extra, sel, muscade, poivre), petits pois doux 6%, farine de BLE, huile de tournesol, pommes de terre, MOZZARELLA 2,4% (LAIT de vache, sel, ferments lactiques, coagulant microbien), mélange de FROMAGES à pâte dure râpés 2,1% (LAIT, sel, coagulant microbien), sel, graines de SESAME noir 0.3%, muscade. Peut contenir CELERI, SOJA, MOUTARDE

84%

35%

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