Avaca que ri • 125 g
Light
Product Insights
Light is a 125 g spreadable cheese marketed as a light option, enriched with calcium and vitamin D and made from rehydrated skim milk, cheese, butter and several dairy‑derived ingredients. It delivers 12 g of protein and 0.52 g of calcium per 100 g while containing only 8.5 g of fat, yet its saturated fat (5.5 g) and salt (2 g) are relatively high and it provides 6 g of sugars, resulting in a Nutri‑Score of D and a NOVA 4 classification indicating an ultra‑processed product. Consequently it can fit a reduced‑fat diet but should be eaten in moderation because of the elevated salt, sugar and the presence of the polyphosphate additive E451.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category average, this spread contains far less fat and saturated fat but markedly more sugars and slightly less salt.
Ingredients
Leite magro rehidratado, queijos, manteiga, sais de fusão: polifosfatos, concentrado de lactosoro ácido, fosfato tricálcico, vitamina D.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Light.
