
Product Insights
A Vaca que ri Light is a spreadable cheese enriched with calcium and vitamin D, marketed as a low‑fat, high‑protein dairy product. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4); per 100 g it provides 12 g protein and 520 mg calcium but also 2 g salt and 6 g sugars. While the reduced fat and added calcium make it appealing for lighter diets, the high salt and sugar levels, together with its processing, limit its suitability for low‑sodium or low‑sugar regimens and it is not suitable for vegans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Unlike the average spreadable cheese, which contains about 25 g fat and 323 kcal per 100 g, this product provides only 8.5 g fat and 148 kcal, but its sugar level (6 g) is over three times higher than the typical 1.8 g.
Ingredients
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Frequently Asked Questions
Everything you need to know about A Vaca que ri Light.











