
Product Insights
La Vache qui rit légère 16 portions is a light cheese spread from the Milk and dairy products group, sold in a fresh box and available in France. It is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of C, reflecting moderate total fat, high saturated fat, 6 g of sugar and 1.5 g of salt per 100 g, while containing no added artificial flavors or preservatives. The spread provides 14 g of protein and a relatively low energy value (~152 kcal/100 g) but includes dairy allergens, butter and the emulsifying salt E452, which may be a concern for those avoiding additives or milk.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Although its sugar content (6 g/100 g) exceeds the average for similar cheese products (1.8 g/100 g), its salt (1.5 g), saturated fat (5.3 g) and energy (~152 kcal) are well below the category averages, and it delivers modest protein (14 g) compared with the typical 20 g.
Ingredients
Eau, FROMAGES, LAIT écrémé en poudre (origine : France), protéines de LAIT, concentré LACTIQUE LAITIER, sel de fonte : polyphosphates, BEURRE, arôme.
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Frequently Asked Questions
Everything you need to know about La Vache qui rit légère 16 portions.










