Why is Croustillants de fromage et champignons classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack undergoes multiple processing steps such as breading, frying and the addition of refined wheat flour, corn and wheat starches, sunflower oil, and added preservatives; it contains the additives E267 (buffered vinegar) and E270 (lactic acid) as well as a natural flavouring, which together place it in the ultra‑processed NOVA 4 category.

How does the saturated‑fat and salt content in this product affect a heart‑healthy or hypertensive diet?

With 11.5 g of saturated fat per 100 g, the product contributes a high amount of cholesterol‑raising fat, while its 1.3 g of salt (520 mg sodium) adds a moderate sodium load; regular consumption could raise LDL cholesterol and blood pressure, so it should be limited for heart‑healthy or hypertensive individuals.

Based on the ingredient list, is this product suitable for gluten‑free, vegan, or low‑carb diets?

No; the snack contains wheat flour, milk and cream, making it unsuitable for gluten‑free or vegan diets, and with 19 g of carbohydrates per 100 g it is not a low‑carb option either.

Boursin, Boursin atartiner/core cheese • 150 g

Croustillants de fromage et champignons

Milk And Dairy Products

Product Insights

Croustillants de fromage et champignons are breaded cheese‑and‑mushroom sticks marketed as a savory snack. They belong to the Milk and dairy products – Cheese group, carry a Nutri‑Score of D and are classified in NOVA group 4, indicating an ultra‑processed product. The snack provides 6 g protein, 4.2 g fiber and 63 % fruit‑vegetable content per 100 g, but also contains 23.5 g total fat (11.5 g saturated), 1.3 g salt and allergens such as milk, gluten and possible traces of peanuts, which may limit its suitability for health‑conscious or allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal320 kcal

Fat23.5 g

Saturated Fat11.5 g

Carbohydrates19 g

Sugars1.5 g

Comparative Analysis

Compared with the average cheese‑snack category, this product has slightly lower sugar (1.5 g vs 1.83 g), lower total fat (23.5 g vs 25.0 g) and saturated fat (11.5 g vs 15.3 g), markedly less salt (1.3 g vs 3.3 g), but also far less protein (6 g vs 20.3 g) while offering a much higher fiber content (4.2 g vs 0.23 g).

Ingredients

40% Boursin Ail & Fines Herbes (LAIT et CRÈME pasteurisés (origine France), ferments LACTIQUES, ail et fines herbes (1.4%), poivre, sel), 23% champignon, farine de BLÉ, 4% graines de tournesol, huile de tournesol, fibre alimentaire (canne à sucre), amidon (maïs,BLÉ), arôme naturel, vinaigre tamponné (ingrédient conservateur), sel, conservateur : acide lactique, 0.2% persil, jus de citron, poivre. Peut contenir des traces d'arachides.

84%

35%

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