
Product Insights
Mes crêpes au sarrasin is a frozen buckwheat crepe mix from the French brand Francine, classified in the Cereals and potatoes group. It carries a Nutri‑Score A and belongs to the NOVA 4 ultra‑processed category, offering low fat (1.8 g), low sugars (2.2 g) and moderate salt (1.1 g) per 100 g, with a good protein content of 10.5 g. However, the formulation includes wheat, rye, barley malt, whey powder and traces of eggs, soy, nuts and sesame, making it unsuitable for vegans, gluten‑free or allergy‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical crepe‑mix averages, it has about three‑quarters the fat (1.8 g vs 6.9 g), one‑quarter the sugar (2.2 g vs 9 g) and less than half the salt (1.1 g vs 3 g), while delivering more protein (10.5 g vs 9.8 g) and similar fiber.
Ingredients
Farine de sarrasin 45%, farine de BLÉ, farine de SEIGLE, farine de maïs, LACTOSÉRUM en poudre (LAIT), sel, malt d'ORGE toasté. Farine de sarrasin = farine de blé noir Présence éventuelle : œuf, soja, fruits à coque, graines de sésame.
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Frequently Asked Questions
Everything you need to know about Mes crêpes au sarrasin.












