
Product Insights
The product is a bag of fresh frisée heart leaves, classified as a leaf vegetable within the Fruits and Vegetables PNNS group. It carries a Nutri‑Score of A and is considered minimally processed (NOVA 1), offering very low fat, sugar and salt while providing modest protein and fiber. While its low calorie content makes it diet‑friendly, the modest protein and fiber levels are below average for vegetables, and the fresh nature requires prompt consumption to maintain quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical fresh vegetables, this frisée salad contains far less fat, saturated fat, sugar, salt and energy, but also provides lower fiber and protein than the category averages.
Ingredients
Cœur de frisée.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about 100% Coeur de Frisée.











