Why is Lentilles compotee oignons carottes persil classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because the lentils are rehydrated, cooked, mixed with duck‑fat‑enriched carrots, onion compote, added salt, natural flavouring and a trace of oil before being sealed in a can. Although no formal additives are listed (additives_n = 0), the use of added salt, natural flavouring and oil qualifies it for the NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.1 g of sugar per 100 g, the product is relatively low in sugar and can fit into a diabetic meal plan when portion‑controlled. However, the 0.9 g of salt per 100 g exceeds many low‑sodium recommendations and may contribute to increased blood pressure if consumed frequently, making it less suitable for a hypertensive diet.

Is the possible gluten from celery in this product a concern for people with celiac disease?

Yes. The ingredient list mentions “celery of cereals containing gluten,” indicating that gluten‑containing grains are present. People with celiac disease or gluten sensitivity should avoid this product.

VIVIEN PAILLE • 300 g

Lentilles compotee oignons carottes persil

Cereals And Potatoes

Product Insights

Lentilles compotee oignons carottes persil is a canned seasoned lentil dish that belongs to the legume group of plant‑based foods. It earns a Nutri‑Score of A thanks to low sugars (2.1 g), low saturated fat (0.6 g) and about 79 % fruit, vegetable and legume content, but it is classified as ultra‑processed (NOVA 4) and contains added salt (0.9 g) and a small amount of duck fat. The product provides 3.4 g of fiber and 5.2 g of protein per 100 g, yet it may trigger allergens such as gluten, milk, eggs, crustaceans and mustard.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal103 kcal

Fat2.6 g

Saturated Fat0.6 g

Carbohydrates13 g

Sugars2.1 g

Comparative Analysis

This canned seasoned lentil dish contains only 2.1 g sugar, 2.6 g fat and 0.9 g salt per 100 g, all well below the category averages of 4.09 g, 15.16 g and 2.32 g respectively, though its fiber (3.4 g) and protein (5.2 g) also fall short of the typical 6.74 g and 13.77 g.

Ingredients

Eau, lentilles vertes réhydratées 37,5%, carottes 6.2% graisse de canard 4,6%, compotée d'oignons 4,6% (oignon, huile de saccharose, extrait d'oignon, sel), arôme naturel, persil, sel, poivre Traces possibles de lait, d'œufs, de crustacés, de moutarde, de celer de céréales contenant du gluten. Un léger dépôt, lié à la composition de notre recette, peut évent se former dans le bocal. Pas d'inquiétude, ce dépôt disparaît lors du réchauffage à la cassen et notre recette reste tout aussi délicieuse. Bonne régalade! 300g

84%

35%

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