
Product Insights
Tomacouli is a 700 g jar of fresh tomato puree reduced to 7 % solids, produced by Panzani and marketed as a vegetarian, low‑salt sauce. It delivers only 27 kcal, 0.1 g fat, 3.9 g sugars and 0.05 g salt per 100 g, providing low calories and virtually no saturated fat while offering modest fiber but limited protein. The product falls in the “Dressings and sauces” PNNS group, carries a Nutri‑Score of A, and is classified as a NOVA 3 processed food.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed sauces (average 183 kcal, 12 g fat, 11 g sugars and 5 g salt per 100 g), Tomacouli contains only 27 kcal, 0.1 g fat, 3.9 g sugars and 0.05 g salt, making it markedly lower in calories, fat and sugar while providing slightly more fiber than the average.
Ingredients
99% tomates fraiches
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Frequently Asked Questions
Everything you need to know about Tomacouli.










