Why is Pur Soup' - Veloute de legumes du soleil classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it is an industrially formulated soup that combines refined tomato concentrate, added sugars, salt, extra virgin olive oil, corn starch and natural flavorings, all packaged in a cardboard brick; these processed ingredients and the use of natural flavorings place it in NOVA 4, even though it contains no synthetic E-number additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The soup provides 2.9 g of sugar per 100 ml, which is relatively low and can fit into a controlled carbohydrate plan for diabetics when consumed in moderate portions, but the 0.67 g of salt per 100 ml contributes about 11% of the recommended daily limit and may be problematic for people with hypertension if eaten in large amounts.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

All ingredients are plant-based, so the soup is vegan, vegetarian and compatible with Halal requirements, but its carbohydrate content and added sugar make it unsuitable for a strict Keto diet, and because traces of gluten are declared, it cannot be guaranteed gluten-free.

Liebig, Liebig PurSoup' • 1 L

Pur Soup' - Velouté de légumes du soleil

Fruits And Vegetables

Product Insights

Pur Soup' - Veloute de legumes du soleil is a plant-based cream-style vegetable soup that belongs to the PNNS groups of Fruits & Vegetables and Soups. It earns a Nutri-Score of B with low fat, low sugar and modest fiber, but its moderate salt level (0.67 g per 100 ml) and the inclusion of added sugar, salt and natural flavorings keep it in the ultra-processed NOVA 4 category. The soup is vegan, vegetarian and free of animal-derived allergens, though it contains celery as an allergen and the sodium content suggests it should be eaten in moderation, especially by those watching salt intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal41 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates4.8 g

Sugars2.9 g

Comparative Analysis

Compared with the average soup, this product contains less sugar (2.9 g vs 3.71 g per 100 ml) and less salt (0.67 g vs 1.72 g per 100 g) while maintaining similarly low fat content.

Ingredients

Jus de tomates à base de concentré, eau, carotte, courgette, pomme de terre, oignon, _céleri-rave_, poivron, huile d'olive vierge extra 1,6%, poireau, haricot vert, sucre, amidon de maïs, aubergine, sel, arômes naturels, ail.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pur Soup' - Velouté de légumes du soleil.

liebig

1 l