
Product Insights
Light & free Skyr nature is a plain, fermented dairy snack made in France, sold in a 145 g plastic pot. It belongs to the Milk and dairy products group and the Dairy desserts sub-category, carries a Nutri-Score of A, falls in NOVA group 1, and per 100 g provides 0.1 g fat, 3.4 g sugars, 0.1 g salt and 10.3 g protein, making it low-fat, low-sugar and high-protein. The product contains milk, so it is not suitable for those with dairy allergies, but it supplies calcium and fits low-fat dietary patterns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this Skyr contains about three times less sugar (3.4 g vs 11.05 g), ten times less fat (0.1 g vs 4.89 g), one-sixth the salt (0.1 g vs 0.58 g) and roughly 50 % more protein (10.3 g vs 6.74 g) per 100 g.
Ingredients
LAIT écrémé, ferments lactiques (LAIT) LAIT : Origine France
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Light & free skyr nature 145 g x 1.











