
Product Insights
Skyr Light & Free is a plain fermented dairy dessert (skyr) made from skimmed milk and live lactobacillus cultures, produced in France. It carries a Nutri‑Score of A and belongs to NOVA group 1, reflecting its minimal processing, very low fat (0.1 g/100 g) and salt (0.1 g/100 g) levels, high protein (10.3 g/100 g), and modest sugars (3.4 g/100 g). As a member of the Milk and dairy products and Dairy desserts groups, it offers a calcium boost and fits low‑fat, high‑protein diets, though those seeking ultra‑low sugar should note the remaining sugar content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this Skyr contains about 80 % less fat, 86 % less sugar and 83 % less salt per 100 g, while delivering roughly 53 % more protein and only half the calories.
Ingredients
Lait écrémé (Origine: France), lait écrémé concentré (Origine: UE), ferments lactiques (lait).
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Frequently Asked Questions
Everything you need to know about Skyr light & free.










