
Product Insights
Light & free - Yaourt nature is a plain, low‑fat yogurt made primarily from skimmed milk and cultured with lactic ferments, placing it in the milk and dairy products group. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, while its nutrition per 100 g shows 0.1 g fat, 0.04 g saturated fat, 0.15 g salt and 5.5 g sugars, providing 4.1 g protein and virtually no fiber. The product contains milk, which is a declared allergen, and it is marketed as a light, free‑from‑added‑sugar, frozen dessert.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this yogurt contains far less fat (0.1 g vs 5.97 g), saturated fat (0.04 g vs 3.71 g), salt (0.15 g vs 1.03 g) and sugars (5.5 g vs 7.46 g) per 100 g, while delivering a comparable amount of protein.
Ingredients
lait écrémé (93.3%), lait écrémé concentré ou en poudre, ferments lactiques (lait), vitamine D,
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Light & free - Yaourt nature.









