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Light & free fraise is a low‑fat strawberry‑flavored yogurt made from skimmed milk, fortified with calcium and vitamin D. It belongs to the Milk and yogurt group, carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product with several additives such as carrageenan, modified starch, acidity regulators, flavorings and non‑nutritive sweeteners. The yogurt is low in fat, saturated fat, salt and calories and provides a good amount of protein, calcium and vitamin D, but it contains added sweeteners, a modest level of sugars and may not suit those avoiding artificial ingredients.