Why is Tartinades de thon, tomates séchées et thym classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread undergoes multiple industrial steps such as cooking, fine‑grinding, and the addition of stabilizers, which places it in the NOVA 4 category for ultra‑processed foods. Its additive list includes the preservative E14xx, the thickening agents E412 (guar gum) and E415 (xanthan gum), all of which are common in ready‑to‑eat spreads.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.5 g of sugar per 100 g, the spread contributes a moderate amount of carbohydrates that can raise blood glucose, so diabetics should account for it within their total carbohydrate allowance. The salt level of 1 g per 100 g is lower than the average for similar spreads, yet it still adds 400 mg of sodium, which may be significant for those managing hypertension and should be balanced with lower‑salt foods elsewhere in the day.

Is the tuna in this spread a concern for people with fish allergies or for those avoiding sulfites?

Yes, the primary ingredient is tuna, which is a major fish allergen, and the label highlights a fish allergen warning. Additionally, the product contains sulfites from the sun‑dried tomato component, so individuals sensitive to sulfites should avoid it.

Petit Navire • 125g

Tartinades de thon, tomates séchées et thym

Fish Meat Eggs

Product Insights

Tartinades de thon, tomates séchées et thym is a 125 g French-made tuna spread featuring sun‑dried tomatoes and thyme. It delivers 14 g of protein per 100 g with moderate fat (7.7 g) and low saturated fat (0.9 g), while sugar stands at 3.5 g and salt at 1 g; the product is classified as NOVA 4 ultra‑processed and carries a Nutri‑Score of B. The formulation includes fish and sulfite allergens, three additives (E14xx, E412, E415), and its overall environmental rating is Eco‑Score D.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat7.7 g

Saturated Fat0.9 g

Carbohydrates6 g

Sugars3.5 g

Comparative Analysis

Compared with typical seafood spreads, this tuna spread contains about 3.5 g of sugar per 100 g, over three times the category average of 0.98 g, has slightly more fat (7.7 g vs 6.66 g) and markedly lower salt (1 g vs 5.28 g).

Ingredients

Thon (43%), eau, tomates mi-séchées (10%) (tomates, huile de colza, sel , ail, origan), huile de colza, oignons, tomates, concentré de tomates, tomates séchées (1,7%) (tomates, huile de colza, huile d'olive, vinaigre d'alcool, sel) (dont sulfites), amidon transformé de tapioca, sucre, vinaigre d'alcool, thym, ail, tomates déshydratées, sel, épaississants : gomme xanthane et gomme guar, poivre noir, extraits d'épices,

84%

35%

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