rillettes thon olives vertes

Rillettes thon olives vertes is a canned tuna spread enriched with green olives, classified in the Fish Meat Eggs group of foods. It carries a Nutri-Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its high fat (23 g) and saturated fat (2.6 g) content, while offering 16 g of protein and only 0.4 g of sugars per 100 g. Though it provides a good protein source and low carbohydrates, the elevated fat and moderate salt (1.2 g) make it a less suitable choice for low‑fat or sodium‑restricted diets.