Why is Miettes de Thon à la Tomate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Its NOVA 4 status comes from the inclusion of refined rapeseed oil, pepper flavoring and other natural flavorings, which are industrially processed ingredients that push the product into the ultra‑processed category despite the lack of numbered additives on the label.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.4 g of sugars per 100 g, the product is low‑sugar and suitable for diabetic meal planning, while its 1 g of salt (moderate) is below the average for similar meals but should still be consumed in moderation by people monitoring sodium intake.

Is Miettes de Thon à la Tomate suitable for vegan, keto, halal, or gluten‑free diets?

The dish is not vegan because it contains tuna, a fish protein, and it is not gluten‑free as the label does not specify gluten content, though gluten is unlikely present; it is low in carbs (3.8 g) making it relatively keto‑friendly, and its halal suitability depends on the source of the fish and any religious certification.

Petit Navire • 80 g

Miettes de Thon à la Tomate

Composite Foods

Product Insights

Miettes de Thon à la Tomate is a ready‑to‑eat one‑dish meal (PNNS groups: Composite foods, One‑dish meals) that delivers 14 g of protein per 100 g, making it a strong protein source. It carries a Nutri‑Score of A and a NOVA rating of 4, reflecting its ultra‑processed nature due to refined oil and flavorings, while its sugar (2.4 g) and saturated fat (0.7 g) levels are low but its total fat (7.2 g) and salt (1 g) are moderate. The product contains fish, so it is not suitable for those with fish allergies, and it is not vegan or gluten‑free.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal138 kcal

Fat7.2 g

Saturated Fat0.7 g

Carbohydrates3.8 g

Sugars2.4 g

Comparative Analysis

Compared with typical ready‑meal products, this tuna‑tomato dish is lower in sugar, saturated fat, salt and calories, but higher in protein and total fat, while offering less fiber and carbohydrates.

Ingredients

Thon, eau, concentré de tomate (19%), huile de colza, sel, arômes de poivre avec autres arômes naturels.

84%

35%

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Frequently Asked Questions

Everything you need to know about Miettes de Thon à la Tomate.

Petit Navire

Miettes de thon à la sauce tomate

View Analysis

Nixe

160g