Why is Thon au curry et son duo de riz classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal contains many industrially produced components such as refined colza oil, corn starch, tapioca starch, powdered coconut milk with maltodextrin, a natural fish flavoring, added salt, and a blend of spices, all of which are typical of ultra‑processed foods and give it a NOVA 4 rating.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the product has a minimal impact on blood glucose and can fit into a diabetic meal plan when portion‑controlled, but the 0.88 g of salt per 100 g contributes noticeably to daily sodium intake and may raise blood pressure, so hypertensive individuals should limit consumption.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The dish is not vegan because it contains tuna, cream and milk proteins, and it is not fully keto‑friendly due to 14 g of carbohydrates per 100 g, which exceeds strict keto limits. It does not contain pork or non‑halal animal rennet, but it lacks official halal certification, so halal consumers should verify its status. No wheat or barley ingredients are listed, making it likely gluten‑free, though cross‑contamination cannot be ruled out.

D'aucy • 300 g

Thon au curry et son duo de riz Plat de la mer d'aucy 300g

Composite Foods

Product Insights

Thon au curry et son duo de riz is a 300 g ready‑to‑eat canned meal from D'aucy that combines pre‑cooked tuna, white and red rice, vegetables and a light cream sauce, and it contains fish and milk allergens. It delivers 120 kcal per 100 g, 8.4 g of protein, 1.8 g of fiber and 23 % of fruits, vegetables and nuts, while keeping sugar low at 0.9 g but presenting moderate salt at 0.88 g and a total fat of 2.8 g (1.3 g saturated), earning a Nutri‑Score of C and a NOVA 4 (ultra‑processed) classification. The product is convenient for quick meals, yet its ultra‑processed nature, presence of allergens and moderate salt level suggest it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat2.8 g

Saturated Fat1.3 g

Carbohydrates14 g

Sugars0.9 g

Comparative Analysis

Compared with the average ready‑meal, this tuna curry rice dish is lower in sugar, fat, saturated fat, salt, energy and carbohydrates, while providing a higher protein content.

Ingredients

THON LISTAO précuit 23 %, riz blanc précuit 20 %, eau, riz rouge complet précuit 9 %, carottes 9 %, poivrons rouges, petits pois 4.5 %, CRÈME, huile de colza, amidon de maïs, lait de coco en poudre (lait de noix de coco, maltodextrine de tapioca, protéines de LAIT), double concentré de tomates, épices (dont curry 0.3%), sel, coriandre, amidon de manioc, gingembre, ail en poudre, zestes de citron, fibres de citron, oignon grillé en poudre, graines de cumin, arôme naturel de POISSON.

84%

35%

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