Why is 14 Gaufrettes saveur Cacao classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is made from refined wheat flour, added sugars, palm-derived oils, dairy ingredients and a suite of food-industry additives. The product lists emulsifier soy lecithin (E322), raising agents sodium carbonate (E500) and ammonium carbonate (E503), as well as an added flavoring, which are typical of the NOVA 4 category.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 39 g of sugar per 100 g, the snack can cause rapid blood-glucose spikes, making it unsuitable for a diabetic eating plan, and the high sugar load contributes to increased calorie intake and may indirectly raise blood pressure, although its low salt (0.29 g) does not directly exacerbate hypertension.

Is 14 Gaufrettes saveur Cacao suitable for vegan, keto, halal, or gluten-free diets?

The wafer is not vegan because it contains lactose and whey powder, not gluten-free because of wheat flour, and it is not keto-friendly due to its 39 g of sugar per 100 g; while the ingredients themselves (palm oil, soy lecithin) are generally permissible in halal diets, the product lacks a halal certification, so it cannot be confirmed as halal.

Brun, Mondelez • 146 g ℮

14 Gaufrettes saveur Cacao

Sugary Snacks

Product Insights

The 14-piece Cacao-flavored Gaufrettes from Brun (Mondelez) are sugary snack wafer biscuits, classified in the Sugary snacks (PNNS) group. They carry a Nutri-Score of E and are designated as an ultra-processed product (NOVA 4), containing high levels of sugar (39 g per 100 g) and saturated fat (16 g per 100 g) while keeping salt low (0.29 g per 100 g). Although the snack provides a modest amount of dietary fiber (3.1 g per 100 g) and some protein, its formulation includes palm-derived oils and several additives, which raise sustainability and health concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal512 kcal

Fat26 g

Saturated Fat16 g

Carbohydrates62 g

Sugars39 g

Comparative Analysis

Compared with the average sugary snack, this wafer contains far more sugar (39 g vs 28.98 g per 100 g) and saturated fat (16 g vs 7.8 g per 100 g), while its salt (0.29 g) is well below the average (1.98 g) and its fiber (3.1 g) aligns with typical levels.

Ingredients

Farine de blé 32 %, sucre, huiles végétales (palme, palmiste totalement hydrogénée, palmiste), lactose (de lait), lactosérum en poudre (de lait), cacao maigre en poudre, chocolat en poudre 3,5 % (sucre, cacao en poudre), huile colza, émulsifiant (lécithines de soja), poudres à lever (carbonates de sodium, carbonates d'ammonium), sel, arôme. Peut contenir œufs, fruits à coque.

84%

35%

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