Why does Les Rillettes Hénaff, Pur Porc receive a Nutri‑Score of E and what nutrients are responsible for this low rating?

The Nutri‑Score algorithm penalises high levels of energy, saturated fat and salt; this rillettes provides 421 kcal, 15 g of saturated fat and 1 g of salt per 100 g, which generate the maximum negative points, outweighing its modest protein content and resulting in a grade of E.

How does the high saturated‑fat and moderate salt content in this rillettes affect people with heart disease or high blood pressure?

Saturated fat can raise LDL‑cholesterol, increasing cardiovascular risk, while salt contributes to elevated blood pressure; consuming this product regularly may exacerbate these conditions, so it should be limited or avoided by individuals with heart disease or hypertension.

Based on its ingredients, is this rillettes suitable for strict diets like vegan, keto, halal, or gluten‑free?

The spread is not vegan because it contains pork, and it is not halal for the same reason. It is gluten‑free, as no gluten‑containing ingredients are listed. Its very low carbohydrate (0.5 g sugar, 0.5 g carbs per 100 g) and high fat profile make it compatible with a keto diet, though the high saturated‑fat level may be a concern for some keto followers.

Hénaff • 78 g

Les Rillettes Hénaff, Pur Porc

Fish Meat Eggs

Product Insights

Les Rillettes Hénaff, Pur Porc is a traditional French pork rillette spread made from 90 % pure pork meat and pork fat, produced in Brittany. It belongs to the processed meat category (PNNS group “Fish Meat Eggs”, processed meat), carries a Nutri‑Score of E and is classified in the NOVA 3 group, reflecting its high fat (40 g/100 g) and saturated‑fat (15 g/100 g) content, moderate salt (1 g/100 g) and very low sugar (0.5 g/100 g). While it provides a good amount of protein (15 g/100 g) and is free from gluten, preservatives, colorings and nitrites, its calorie density (421 kcal/100 g) and high saturated fat may be a concern for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal421 kcal

Fat40 g

Saturated Fat15 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical canned meat spreads, this rillettes contains markedly more fat (40 g vs 18.6 g) and saturated fat (15 g vs 6.8 g) and double the calories, while its salt (1 g) and sugar (0.5 g) are below average.

Ingredients

Viande de porc (90 %), gras de porc, sel de mer, poivre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Les Rillettes Hénaff, Pur Porc.

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Hénaff • 78 g

Les Rillettes Hénaff, Pur Porc

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal421 kcal

Fat40 g

Saturated Fat15 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

Viande de porc (90 %), gras de porc, sel de mer, poivre.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.