NUTRIENT DENSE M&S FOOD • 200g (one pot)
CHIA PUDDING
Product Insights
CHIA PUDDING is a dairy-based dessert classified in the Milk and dairy products group and listed as a dairy dessert. It carries a Nutri-Score of A and falls into NOVA group 3, indicating a moderately processed product with no added sugars or additives. While it offers high fiber (6.6 g per 100 g) and low sugar and salt, it also contains moderate fat (8.6 g) and saturated fat (4 g) and includes milk and gluten allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dessert, CHIA PUDDING contains far less sugar (2.9 g vs 11.05 g) and salt (0.15 g vs 0.58 g), but markedly more fiber (6.6 g vs 0.76 g) and higher total fat (8.6 g vs 4.89 g) and saturated fat (4 g vs 2.75 g).
Ingredients
Water, Chia (Salvia hispanica) Seeds (11%), Greek Style Yogurt (Milk) (9%), Oats, Toasted Coconut Chips, Ground Cinnamon, Sea Salt.
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Frequently Asked Questions
Everything you need to know about CHIA PUDDING.
