M&S Food • 192g
Piadina
Product Insights
Piadina is a traditional Italian flatbread made from durum wheat flour, water, extra virgin olive oil and other ingredients, belonging to the cereals and bread family. Per 100 g it provides 284 kcal, 11.2 g protein and 4.1 g fiber, but also contains 7 g fat, 1.6 g saturated fat, 3 g sugars and 0.88 g salt, earning a Nutri‑Score of C and being classified as ultra‑processed (NOVA 4). While it offers a good source of protein and fiber for a flatbread, the presence of several additives (E450, E471, E392) and its moderate levels of fat and salt make it less suitable for low‑fat or low‑salt diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average wheat flatbread, this piadina contains less sugar, salt, calories and carbohydrates, but more protein, fat and slightly more saturated fat, while its fiber is slightly below average.
Ingredients
Durum Wheatflour (contains Gluten) Water Extra Virgin Olive Oil Dried Fermented Wheatflour (contains Gluten). Raising Agent: E450, Sodium Bicarbonate Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Sugar. Emulsifier: E471 Acidity Regulator: Citric Acid Salt Antioxidant: E392. Deactivated Yeast Wheat Starch (contains Gluten).
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Frequently Asked Questions
Everything you need to know about Piadina.
