
Product Insights
Forellen-Filets Natur are lightly smoked rainbow trout fillets sold in 125 g plastic packs by Aldi and certified by the ASC for responsible aquaculture. The fillets belong to the “Fish Meat Eggs” PNNS group and deliver 19 g of protein, 4.5 g of fat (including 1.2 g of saturated fat) and zero sugars per 100 g, but contain 2 g of salt, which is considered high. With a Nutri‑Score of D and a NOVA rating of 3, the product is moderately processed and offers a protein‑rich, low‑carb option while the elevated salt level may be a concern for salt‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average seafood products (average per 100 g: 6.6 g fat, 5.3 g salt, 18 g protein, 1 g sugars), this smoked trout provides lower fat and sugars, higher protein, and considerably less salt.
Ingredients
_Regenbogenforellen_ - filets (97%), Speisesalz, Gewürzmischung, Rauch.
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Frequently Asked Questions
Everything you need to know about Forellen-Filets Natur.













