Why is Plant Kitchen No Chicken Kiev classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it combines protein isolates, refined oils, starches, flavorings and several food‑industry additives. The label lists E461 (monoglycerides) as a stabiliser, E270 (lactic acid) as a preservative, and E407 (carrageenan) as a thickener, together with colour agents such as carotenes and seasoning extracts.

How does the sugar and salt content in Plant Kitchen No Chicken Kiev affect diabetic or hypertensive diets?

With only 0.7 g of sugars per 100 g, the product is low‑carbohydrate and generally safe for people managing blood‑sugar levels. However, it contains 1.78 g of salt per 100 g, which is a moderate amount and may need to be limited for those following a low‑sodium or hypertension‑friendly diet.

Is Plant Kitchen No Chicken Kiev suitable for strict diets such as vegan, gluten‑free, or keto?

The product is certified vegan, so it fits vegan and vegetarian eating patterns. It contains wheat gluten, making it unsuitable for gluten‑free diets, and its carbohydrate content (10.7 g per 100 g) is too high for a keto regimen.

Marks and Spencer

Plant Kitchen No Chicken Kiev

Meat Alternatives

Product Insights

Plant Kitchen No Chicken Kiev is a plant‑based meat analogue that belongs to the protein foods group, marketed as a vegan alternative to traditional chicken Kiev. The product carries a Nutri‑Score of D and is classified in NOVA 4, reflecting its ultra‑processed formulation that includes additives such as E461 (monoglycerides), E270 (lactic acid) and E407 (carrageenan). Nutritionally it offers 14.4 g of protein and 3.5 g of fiber per 100 g, but also contains 14.9 g of fat, 3.5 g of saturated fat and 1.78 g of salt, making it relatively high in fat and moderate in salt despite low sugar.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal242 kcal

Fat14.9 g

Saturated Fat3.5 g

Carbohydrates10.7 g

Sugars0.7 g

Comparative Analysis

Compared with the average meat‑alternative, its sugar (0.7 g) is well below the 1.94 g average, while fat (14.9 g) and saturated fat (3.5 g) exceed the typical 9.5 g and 2.0 g, and its salt (1.78 g) is slightly lower than the 2.0 g benchmark.

Ingredients

water soya protein (10%)· wheatflour contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) rapeseed oil palm oil wheat gluten salt stabiliser: e461 · garlic purée cornflour· soybean oil coconut oil parsley - lemon juice sugar · potato starch yeast extract flavouring dried onions dried tomatoes dried yeast ground paprika · dried garlic · cracked black pepper dried sage· preservative: lactic acid , colour: carotenes ground black pepper· thickener: carrageenan,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.