Why is 10 croissants classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, multiple vegetable oils (including palm oil), sugar, and several industrial additives such as emulsifiers E471 and E472e, a thickener E466, antioxidant E300, colourant E160a and acidifier E330, which collectively place it in NOVA group 4 for ultra‑processed foods.

How does the sugar and saturated‑fat content in 10 croissants affect a diabetic or hypertensive diet?

Each 100 g serving provides 10 g of sugar, which can raise blood glucose levels, and 10 g of saturated fat, which may increase LDL cholesterol; together with 1.5 g of salt, the product should be consumed sparingly by individuals managing diabetes or high blood pressure.

Is 10 croissants suitable for a gluten‑free diet?

No. The croissants contain 52 % wheat flour and added wheat gluten, making them unsuitable for anyone requiring a gluten‑free diet.

Les Pâtissades • 400 g

10 croissants

Sugary Snacks

Product Insights

10 croissants are a packaged bakery item belonging to the sugary snacks and pastries family. They carry a Nutri‑Score of E and are classified in NOVA group 4, indicating an ultra‑processed product that combines refined wheat flour, palm‑derived oils and several emulsifiers, yet they provide 3.4 g of fiber and 7.5 g of protein per 100 g. The croissants are relatively high in saturated fat (10 g) and calories (393 kcal) while containing moderate sugar (10 g) and salt (1.5 g), which may be a concern for heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal393 kcal

Fat20 g

Saturated Fat10 g

Carbohydrates44 g

Sugars10 g

Comparative Analysis

Compared with the average croissant, this product contains less sugar and salt but more total fat, saturated fat and calories, while offering slightly more fiber and protein.

Ingredients

Farine de _blé_ 52 %, graisses et huiles végétales (palme, tournesol, coprah, colza), eau, sucre, levure, sel, émulsifiants : E471, E472e, _lait_ écrémé en poudre, épaississant : E466, _gluten_ de _blé_, antioxydant : E300, colorant : E160a, protéines de _lait_, acidifiant : E330, arômes.

84%

35%

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