
Product Insights
The product is a 250 g frozen Atlantic salmon fillet, classified under the Fish Meat Eggs family. It carries a Nutri‑Score of A and belongs to NOVA 1, offering 19 g of protein, no sugars or carbs, and only 0.25 g of salt per 100 g, while containing 15 g of fat and delivering 211 kcal, which is higher than the average fish portion. This makes it a nutrient‑dense, minimally processed option for pescatarians, though consumers watching calorie or fat intake should enjoy it in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fish product, this salmon fillet contains no sugars or carbs and only 0.25 g of salt per 100 g, but its fat (15 g) and calorie content (211 kcal) are markedly higher than the typical 6.6 g fat and 149 kcal.
Ingredients
Saumon atlantique (Salmo salar)
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Frequently Asked Questions
Everything you need to know about Filet de saumon.









