Why is Yaourt brassé vanille classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes multiple processed ingredients beyond basic milk and sugar, such as modified corn starch, pectins (E440a), guar gum (E412), citric acid (E330), sodium citrate, riboflavin (E101) as a colourant, and a natural vanilla flavouring. These additives serve functional roles like thickening, acidity regulation and colour enhancement, which move the product into the ultra‑processed category.

How does the sugar content in Yaourt brassé vanille affect a diabetic diet?

With 12 g of sugar per 100 g, this yogurt provides a relatively high carbohydrate load that can raise blood glucose levels quickly. Diabetic individuals should limit portion size or choose lower‑sugar alternatives to avoid spikes in blood sugar.

Is the milk in this product a concern for people with lactose intolerance?

Yes. The yogurt's primary ingredient is whole milk and it also contains skimmed milk powder, both of which contain lactose. People who are lactose‑intolerant may experience digestive discomfort and should consider lactose‑free yogurts instead.

Milsa • 500 g e (4 * 125 g)

Yaourt brassé vanille

Milk And Dairy Products

Product Insights

Yaourt brassé vanille is a stirred vanilla yogurt belonging to the Milk and yogurt group. It carries a Nutri-Score of C and is classified in NOVA group 4, indicating an ultra‑processed product with six listed additives such as riboflavin (E101) and citric acid (E330). While it provides low fat and saturated fat compared to category averages, its sugar level (12 g per 100 g) exceeds the typical yogurt range and its protein content is slightly below average, making it a mixed nutritional choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal87 kcal

Fat2.8 g

Saturated Fat1.9 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with typical yogurts, this vanilla yogurt contains more sugar (12 g vs 7.46 g average), less fat (2.8 g vs 5.97 g), slightly lower protein (2.8 g vs 3.76 g), and lower salt (0.1 g vs 1.03 g).

Ingredients

_Lait_ entier (origine : France), sucre 9,5%, eau, poudre de _lait_ écrémé (origine : France), amidon modifié de maïs, arôme naturel de vanille, épaississants : pectines - gomme guar, correcteurs d'acidité : acide citrique - citrate de sodium, grains de vanille épuisée, colorant : riboflavine, ferments lactiques (contient lait). Décor : grains de vanille épuisée.

84%

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