Why is Yaourt brasse vanille classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is a vanilla-flavored yogurt that includes added sugar, natural vanilla flavor, and typical stabilizers such as pectin or carrageenan and emulsifiers, which place it in the ultra-processed NOVA 4 group.

How does the sugar content of 7 g per 100 g in this vanilla yogurt impact a diabetic or hypertensive diet?

With 7 g of sugar per 100 g, the yogurt adds a moderate amount of simple carbohydrate that can raise blood glucose levels, so people with diabetes should count it toward their daily sugar allowance, while its low salt (0 g) does not pose an additional risk for hypertension.

Can this vanilla stirred yogurt be included in vegan, keto, halal, or gluten-free diets?

Because it is made from dairy milk, it is not vegan or keto-friendly due to its added sugar, but it is naturally gluten-free and, if produced with microbial cultures and no animal rennet, it can be compatible with halal guidelines, although certification should be checked.

Danone • 500g

Yaourt brassé vanille

Milk And Dairy Products

Product Insights

Yaourt brasse vanille is a vanilla-flavored stirred yogurt produced by Danone, belonging to the milk and yogurt subgroup of dairy products. It carries a Nutri-Score of B, low fat and low salt levels, and provides modest protein (2.1 g per 100 g). However, with added sugar giving 7 g per 100 g and an energy content of about 244 kcal, it falls into the ultra-processed NOVA 4 category, which may be a concern for those limiting sugar or processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat2.9 g

Saturated Fat1.9 g

Carbohydrates10.9 g

Sugars7 g

Comparative Analysis

Compared with the average dairy dessert (7.45 g sugar, 5.97 g fat, 113 kcal per 100 g), this vanilla yogurt contains slightly less sugar (7 g), low fat, but its energy of about 244 kcal is more than double the category norm.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt brassé vanille.

Milsa

500 g e (4 * 125 g)