Maïs

Maïs is a 150 g canned sweet corn produced by Fleurs des Champs, sold at Aldi and made from French corn, water and salt. It belongs to the cereals and potatoes group, carries a Nutri‑Score of C and is classified in NOVA group 3, offering low fat (1.7 g), low saturated fat (0.3 g) and modest protein (2.8 g) per 100 g, while providing 76 kcal, 5.2 g sugars and 0.59 g salt. The low calorie and low salt content make it a relatively healthy canned vegetable, yet its processing level and added salt keep it from achieving a higher Nutri‑Score.