Why is Chocolate Peanut or Green Apple Cereal Bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it contains several industrial ingredients such as glucose syrup, dextrose, added sugars, a stabiliser (sorbitol), an emulsifier (soy lecithin), an antioxidant (tocopherol‑rich extract) and a preservative (sodium sulfite), alongside refined flours and flavorings, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

The bar provides 28 g of sugars per 100 g, which is high and can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control; its salt level is only 0.3 g per 100 g, which is low and unlikely to impact hypertension, but the high sugar outweighs the benefit of low salt for these conditions.

Based on the ingredient list, is this cereal bar suitable for vegan, keto, halal, or gluten‑free diets?

The bar is not gluten‑free because it contains wheat flour, and it is not suitable for strict vegans or halal diets due to possible trace milk and the presence of soy lecithin, which may raise concerns for some strict observers; it is also far from keto‑friendly, containing 66 g of carbs per 100 g, far exceeding keto limits.

GOLDEN Bridge • 126 g

Barre de céréales chocolat cacahuète ou pomme verte

Sugary Snacks

Product Insights

The Chocolate Peanut or Green Apple Cereal Bar is a 126 g individually wrapped snack sold by Aldi in France, composed of oat flakes, wheat flour, corn, rice flour, barley malt extract, glucose syrup, dried apple, sunflower oil, and various sweeteners and flavorings. Nutritionally it supplies 421 kcal, 66 g carbohydrates (including 28 g sugars), 13 g total fat (3.4 g saturated), 8.1 g protein, 3.8 g fiber and only 0.3 g salt per 100 g, giving it a Nutri‑Score of D and placing it in the ultra‑processed NOVA 4 category. While it offers relatively high protein and fiber and low salt, the bar is high in added sugars, contains gluten, soy, five listed additives (E223, E306, E322, E322i, E420, E524) and may have trace milk, peanuts and tree‑nuts, which are relevant drawbacks for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat6 g

Saturated Fat0.7 g

Carbohydrates75 g

Sugars28 g

Comparative Analysis

Compared with the average cereal bar, this product has lower fat and salt, similar sugar levels, and higher protein and fiber.

Ingredients

Céréales 42% (flocons d'avoine, farine de blé, mais, farine de riz, extrajt de malt d'orge), sirop de glucose, pomme déshydratée 9,7% (pomme, conservateur: disulfite de sodium), huile de tournesol, stabilisant : sorbitols, dextrose, sucre, caramel aromatique (sucre, eau, correcteur d'acidité : hydroxyde de sodium), sel, arôme, émulsifiant : lécithines de soja, antioxydant : extrait riche en tocophérols. Traces éventuelles de lait, arachides et fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.